Family Resource Center counseling
CAMC’s Family Resource Center is here to help with issues that hit close to home. Our staff is trained to help you deal with parenting, loss, relationships, crisis, depression, anxiety and adjustment to chronic illness or pain. For more information, call (304) 388-2545 or visit the Family Resource Center on camc.org.

The life of someone struggling with alcohol or drug addiction is a life of chaos, physical, emotional, and spiritual pain not only for the person affected by the disease of addiction but for that person’s family and friends as well.

The FRC is now providing counseling for those who are dealing with addiction as well as their families. If you or someone you know is struggling with addiction related issues please feel free to contact the FRC at 388-2545.  We now have a Certified Clinical Addictions Counselor on staff.

Partnering with the community
These offerings are sponsored by the CAMC Foundation. All programs are open to the public. Registration is required.

Unplug the Christmas Machine - (304) 345-9051
Sunday, Nov. 8, 2 p.m. - Charleston Library
Monday, Nov. 16, 6 p.m. - Sissonville Library
Thursday, Nov. 19, 6:30 p.m. - Elk Valley Library
Monday, Nov. 23, 6 p.m. - Dunbar Library
Thursday, Dec. 3, 6:30 p.m. - Cross Lanes Library

Join Kelly Gilbert, RN, BSN, for this workshop based on the book by Jo Robinson and Jean Staeheli. Learn how you can reduce the stress of preparing for Christmas by defining what you value and enjoy most about it, then combine your insights into a workable plan for the upcoming holiday season.
Registration is required.

Postpartum Therapy Group - (304) 388-2545
The birth of a child is a joyous special time in the lives of many women. For some women the weeks after the birth of their child can be clouded by feelings of sadness, anxiety, disinterest in their infant and problems with sleep. The Family Resource Center is beginning a therapy group to help women dealing with Post Partum Depression. If you feel that you may be experiencing some or all of these symptoms please call the Family Resource Center to schedule an appointment for evaluation and referral to the Post Partum Therapy Group. We are very committed to helping new moms through this difficult time. For questions or to schedule an appointment, please call (304) 388-2545.

Parenting Skills Group - (304) 388-2545

Learn simple parenting strategies for raising great kids in complicated times and parenting solutions that prepare kids for the real world. Get respect and responsibility from your kids, handle misbehavior, stay calm and avoid arguments, get your kids to listen the first time and avoid power struggles over chores.

Join us for this seven-week therapy group, led by Janet Walters, MA. Group is based on Becoming a Love and Logic Parent program. Group offered for parents of children 10 years and younger. All group participants will need to schedule an initial appointment with Janet Walters prior to the start of the group. Please call (304) 388-2545 for more specific dates.

For parents of adolescents, age specific groups also available. Call Janet Walters for more information at (304) 388-2545.

American Red Cross Babysitting Class - (304) 345-9051
Saturday, Nov. 7,  9 a.m. to 4 p.m.
CAMC Teays Valley Hospital
Join staff from the American Red Cross as they teach you skills on how to become a first class babysitter. This course will cover how to interview for a babysitting job, teach diapering and feeding techniques, as well as other helpful first aid tips. Come in comfortable clothes and bring your lunch. Cost $40 payable to American Red Cross. Ages 11 - 15. Registration required, class size limited. Call (304) 345-9051.

Becoming a family
Becoming a Family brochure (requires Adobe Reader).

Our classes are centered on knowledge to reduce fear and encourage active participation in the birthing process. Call 345-9051 to register for the class that best fits your needs.

Childbirth Preparation classes - (304) 345-9051
Are you planning a cesarean birth or has your physician discussed labor induction? Register for our childbirth education program taught by nationally certified educators and learn about a variety of birth options. Women and Children's Hospital offers the following childbirth preparation options.

Celebrating 20 years at the CAMC Family Resource Center

Join us at the FRC for an open house reception on Thursday, November 5

11 a.m. to 1 p.m.

Becoming a family (cont.)

Great Expectations Class
Tuesdays,  Nov. 3-24
6:30 to 9 p.m.
CAMC Family Resource Center

Comprehensive childbirth preparation class that includes information on signs of pre-term labor, stages of labor, breathing techniques, comfort measures, postpartum care, hospital tour and breastfeeding. The advantage of attending a series class is the potential relationships you will build with others who are also beginning their family journey.

Birth Basics
Nov. 3 - 24 OR Dec. 1-22
10 a.m. to noon
CAMC Family Resource Center

Comprehensive class focused on our population of clients who need additional case management services to compliment the Right From the Start program. This class includes signs of pre-term labor, stages of labor, breathing techniques, comfort measures, postpartum care, hospital tour and breastfeeding.

Done-in-a-Day Childbirth Class (304) 345-9051
Saturday, Nov. 14
CAMC Family Resource Center
9 a.m. to 4 p.m.

An abbreviated class held on Saturdays that includes preterm labor, stages of labor, pain management techniques and medical interventions. This class is designed for those who want a quick understanding of the birthing process.

If you are unable to attend class, consider one of the following:

Breastfeeding Class - (304) 345-9051
Monday, Nov. 9 • 6 to 9 p.m. 
at CAMC Teays Valley Hospital
OR Monday, Nov. 23 • 1 to 4 p.m.
CAMC Family Resource Center

In Honor of World Breastfeeding Week the CAMC Family Resource Center will be raffling one free breast pump per month in Aug., Sept., Oct., Nov. and Dec. You do not have to be present to win, but do have to attend the breastfeeding class to enter the drawing. For more information, or to sign up for the class, call (304) 345-9051. Help your baby have the best start in life by breastfeeding.

Baby Basics - (304) 345-9051
Wednesday, Nov. 4 • 10 a.m. to Noon
OR Monday, Nov. 16 • 6:30 to 8:30 p.m.
CAMC Family Resource Center

FREE support groups

Just for Today Group - (304) 388-2545
Thursdays • 8 to 9:30 a.m.
This is a 10-week open group that will provide education to pregnant women who have substance abuse issues. It will cover the disease of addiction, the 12 steps, the recovery process, relapse prevention and delivering a healthy baby. Let us help you on your road to recovery. Free parking.
Call (304) 388-2545 for more information. 

Pregnancy Loss Support Group - (304) 388-2545
Tuesday, Nov. 10 • 6 to 7 p.m.
Second Tuesday of each month

St. Mark's United Methodist Church
900 Washington St. E
Charleston, WV 25301

Call 388-2545 for more information or if this is your first time to attend.

Compassionate Friends - (304) 388-2545
For Bereaved Parents
Monday, Nov. 23 • 7 to 9 p.m.
CAMC Family Resource Center

Candlelight Memorial Service will be Sunday, Dec. 13, 2009.

Breast Cancer Support Group - (304) 388-2545
Fourth Monday of each month
Monday, Nov. 23 • 7 to 9 p.m.
CAMC Teays Valley Hospital education room

These meetings are open to all interested parties and are free of charge. If you would like further information, please contact the CAMC Family Resource Center at (304)388-2545.