What season is it for you: spring, baseball or allergy? Allergy season depends on what you're allergic to and where you live. A lot of flowers are blooming and pollen from trees can trigger symptoms this time of year.
Reduce your exposure to allergy triggers
Try to reduce your exposure to the things that trigger your allergies:
Take extra steps when pollen counts are high
Seasonal allergies can flare up when there's a lot of pollen in the air. These steps can help you reduce your exposure: