Recipe Corner

Chicken Mexi Pita

Prep Time: 10 minutes
Cook Time: 10 minutes
(Total time will vary with appliance and setting.)
Level of Difficulty: Average

½ teaspoon canola oil
4 oz boneless skinless chicken breast, cut in small cubes or strips
1 tablespoon chopped onion
1 tablespoon chopped green pepper
¼ to ½ teaspoon hot sauce
¼ teaspoon chili power
¼ teaspoon garlic powder
1/8 teaspoon black pepper
One 4 inch whole wheat pita
2 tablespoons shredded low fat cheddar cheese

In a small sauté pan over medium-high heat, add the oil. Then add chicken, onion, bell pepper, hot sauce, chili powder, garlic powder, and pepper. Saute for about 5 minutes or until the chicken is done.

Stuff the chicken mixture into the pita and sprinkle with the shredded cheese.

Courtesy of the Weight Loss Center

1 serving Calories 250 (55 calories from fat) Cholesterol 70 mg, Sodium 380 mg, Carbohydrate 18 grams, Protein 33 grams, Sugar 1 gram