The Family Resource Center offers a wide variety of classes. Whether you’re a first-time parent or want to prepare your child for the birth of a sibling, we provide the knowledge and expertise to meet your expanding family’s needs.

Safe Sitter Certification IN-PERSON Class

Know a middle school student who's interested in babysitting? The Safe Sitter Certification class is filled with fun games, role-playing exercises and teaches students rescue skills like first aid, choking rescue and CPR. Secure your spot today as classes fill up quickly!  Click here to register.

LIVE Virtual Classes

These classes are held virtually and are scheduled for specific days and times. They are taught by a LIVE instructor with real-time Q&A sessions. When you enroll, you will be provided a Zoom link and any necessary class supplies will be mailed to you. Click below to learn more about each class or click here to register!

Comprehensive two-week childbirth preparation class that includes information on signs of pre-term labor, stages of labor, breathing techniques, comfort measures, pain control options, medical interventions, postpartum care and introduction to breastfeeding. This class includes either a scheduled in-person hospital tour, or a virtual tour which takes you through the maternity care areas at CAMC's Women and Children's Hospital. You’ll view a Labor & Delivery room, as well as a Mother/Baby post-delivery rooms and the newborn nursery.  Click here to register!

Help your baby have the best start in life by breastfeeding. Learn how breastfeeding works, how to latch the baby on, breastfeeding positions, when to feed the baby, breast care and breastfeeding lifestyle. Class includes learning how to pump and store breastmilk, as well as a pop-in session with our lactation consultants for a Q&A session. Click here to register!

Infant and child CPR is different than CPR on an adult. You will be taught American Heart Association's basic lifesaving techniques. No written test, just lots of practice! Please Note - this is NOT a certification course. Click here to register!

If you’ve been diagnosed with gestational diabetes or elevated blood sugar in pregnancy, you are not alone. Nearly one in 14 women will develop this condition during pregnancy. This class will help you learn how to manage your condition. To learn more or register for this class, please call (304) 388-2545.


Our eClasses are pre-recorded, which means they can be completed at your convenience!  Designed to fit into your schedule, they each provide a comprehensive, interactive way to learn about childbirth, newborn, breastfeeding, and infant and child safety.  Each eClass includes engaging videos, 3D animations, learning activities, fun quizzes, helpful web links, downloadable PDFs and a Parent's Toolbox loaded with interactive tools. Click below to learn more about each class or register here

The eClass includes eight chapters covering pregnancy, labor, birth stories, comfort techniques, medical procedures, Cesarean, newborn and postpartum. The class takes about 4-6 hours to complete. Click here to register.

This eClass takes about 2.5 hours to complete and covers the important basics that parents need to know to care for an infant in the first few months of life. Learn how to diaper, bathe, dress and calm a newborn in this interactive course. Click here to register.

This interactive online course covers the essentials, including clear animation and plenty of video examples. It lets you know when to call for help and includes partner tips throughout. You will also have the opportunity to track feedings with an easy-to-use tracker!  Allow 2-3 hours to complete. Click here to register.

This interactive online course will give you comprehensive information about how to keep your children safe from Day 1. In this class, you will learn how to protect your little ones through instructive video clips, infographics, stories, and interactive games. You’ll also learn which accidents and injuries are most common, what you can do to prevent them, and how to be prepared in the case of an emergency. The eClass takes 2-3 hours to complete. Click here to register.

This innovative online course teaches parents how to support their child in becoming a big brother or sister, answer tough questions and reduce jealousy. Plus, to encourage the sibling-to-be, there are fun lessons to do together, complete with kid-friendly video clips, coloring pages and activities. The course includes videos for parents, interactive exercises, helpful tools, trackers and more. The class takes 2 - 3 hours to complete.  Click here to register.

This interactive online fatherhood class provides important information to expectant and new dads. The evidence-based and video-rich course includes videos, quizzes, interactive exercises and extended activities. The class takes 3 hours to complete. Click here to register.

For questions about classes or other services offered at the FRC, email us at or call (304) 388-2545.